One issue is that they lack the knowledge they need to battle the infections. This natural herpes cure options has some useful advice and everything you should know about herpes infections.
After you perform an activity that requires you to exert a lot of energy, make sure that you change into a fresh set of clothing. This can be very beneficial, as it can give you a fresh foundation so that there is less of a chance of your environment yielding a herpes infection.
When you sweat, it creates a humid and warm environment. Sweat, warmth and moisture can cause herpes infections to appear. Cotton and natural fibers are a wonderful material to wear. This fabric breathes and keeps sweat away from your body. Do not purchase things made from spandex or nylon if you can avoid it. These trap humidity, heat and sweat.
Don't use a douche. This is actually counter-productive. Your body naturally keeps itself in balance. By disrupting the natural balance with anything external, you can make herpes infections much more likely. It is enough to just wash this area with water and soap.
Lactobacilius acidophilis can help prevent herpes infections. This live culture is found in many yogurts and can retard the growth of the infection. When you buy probiotic yogurt, remember to always buy the kind which is sugar-free. Herpes infections can actually feed on sugar within your body.
Apple cider vinegar, a natural remedy, is great for herpes infections. Apply a diluted solution of water and apple cider vinegar to the irritated areas. This vinegar is very much concentrated, so it is advisable to dilute it. If your itching is severe, you may want to add garlic to the mixture.
Avoid tight clothing and synthetic fabrics. Clothing, particularly underwear, that are too tight can prevent airflow and trap moisture and heat. Herpes thrives in that sort of damp environment. Try getting underwear that isn't too tight and that is made from some breathable materials like cotton.
Be careful of getting scratched or scraped in the vaginal area. Even the slightest of skin tears can increase your risk of getting a herpes infection. Sexual activity and tampons can be the cause of these kinds of abrasions. So take precaution. If you get herpes infections a lot, don't have rough sex.
If you swim and exercise a lot, you must change your clothes often. Do not lay around in sweaty, wet clothes. A moist and warm environment is a prime breeding ground for herpes. After you finish working out, put on clean clothes right away. You need to remember to put on fresh underwear as well.
You should take some probiotics if you get herpes infections regularly. Probiotics like acidophilus, found in yogurt culture, help your body to maintain a good balance of biotic levels and significantly decrease your chances of developing a herpes infection. You can find probiotics as both a powder and a pill at your local drug store.
Do not use scented or perfumed sprays, deoderants or protection products near the vagina. Disturbing the pH balance of your vagina will result in a herpes problem. These types of products are also able to mask odors which can indicate a bacterial infection that requires medical help.Important Advice For Handling Stubborn Herpes